高二記記敘作文：A Healthy Eating Habit
A Healthy Eating Habit
It's very important for us to have a healthy eating habit.But what is a healthy eating habit?
Some expert point out that we should have a eating manner as follows.Having noodles,rice,milk,bread or eggs every day.Vegetables is good for our body banlance,we need to eat it 8
to 11 times a week.Also we need to eat fruit 7 to 9 times a week.And we would have fish or meat 3 to 4 times a week as possible.In addition,we shall keep ourselves from the junk
food.
In my opinion,paying attention to your healthy eating habit is necessary.
It's very important for us to have a healthy eating habit.But what is a healthy eating habit?
Some expert point out that we should have a eating manner as follows.Having noodles,rice,milk,bread or eggs every day.Vegetables is good for our body banlance,we need to eat it 8
to 11 times a week.Also we need to eat fruit 7 to 9 times a week.And we would have fish or meat 3 to 4 times a week as possible.In addition,we shall keep ourselves from the junk
food.
In my opinion,paying attention to your healthy eating habit is necessary.
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